The Resistance Chair Exercise System

By Membership Administrator | In Exercise, Exercise tools, Physical Exercise, Shopping | on June 17, 2014

The Resistance Chair Exercise System

  • The Resistance Chair Exercise SystemHelps maintain mobility and energy
  • Perfect for seniors as part of a senior fitness exercise program
  • Low-impact and smooth resistance
  • Safe and very easy to use

Product Description

CFC-100 Features: -Fully equipped for a wide range of low-impact, resistance-based exercises.-Use the Resistance Chair for a full body workout from a safe, comfortable seated position.-Easy to use – stay seated for safe and simple, at-home fitness.-Small footprint – use comfortably in smaller rooms.-Lightweight – folds and rolls for easy storage.-Versatile – wide range of exercises at an affordable price.-Multiple users – quick-change resistance cables adjust tension.-Self-paced training – multi-lingual instructional DVD.-Product Type: Core machine.-Distressed: No.-Steel Gauge: 14.-Hardware Material: Stainless steel.-Tear Resistant: Yes.-Scratch Resistant: Yes.-Rust Resistant: Yes.-Mildew Resistant: Yes.-Stain Resistant: Yes.-Antimicrobial: Yes.-Sweat Resistant: Yes.-Odor Resistant: Yes.-Skid Resistant Feet: Yes.-Compatible Seat/Bench Part Number:.-Compatible Handle Part Number:.-Magnetic Resistance System: No.-Resistance Control: Manual.-Levels of Resistance: 6.-Resistance Type: Power rod.-Maximum Resistance: 19.-Functionality: Multi-purpose.-Number of Exercises: 22.-Ergonomic: Yes.-Foldable: Yes.-Target Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips.-Special Requirements: Big – 300+ Lbs; Tall – Over 6’5”.-Multiple User Capacity: No.-Compatible Floor Types: Concrete; Wood; Mats; Carpet.-Total Weight Capacity: 400.-User Weight Capacity: 400.-Eco-Friendly: No.-Product Care: Wipe away sweat and dust with a soft cloth after use..-ADA Compliant: No.-OSHA Compliant: No.-ASTM Compliant: Yes.-CPSIA or CPSC Compliant: No.-CSA Certified: No.-Overall Height – Top to Bottom: 39.-Overall Width – Side to Side: 21.-Overall Depth – Front to Back: 22.3.-Seat/Bench: Yes.-Seat/Bench Length – Front to Back: 16.3.-Seat/Bench Width – Side to Side: 17.8.-Seat/Bench Height – Top to Bottom: 18.3.-Pull Up Bar: No.-Pull Up Bar Diameter:.-Upright Posts: No.-Distance Between Upright Posts:.-Upright Post Depth – Front to Back:.-Upright Post Width – Side to Side:.-Upright

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The Keep Fit and Moving Membership is based on the DVD of the same name and brings you the exercises you need to Stand Tall, Don't Fall. Choose a variety of exercise to do each day to keep your workout fresh.

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7 Comments to "The Resistance Chair Exercise System"

  • theshaynee says:

    June 26, 2014 at 10:20 pm -

    I’ve seen quite a few systems like this one. But I like how this is designed with seniors in mind. It also looks like it’s geared toward people who are used to the sedentary lifestyle. It could help keep them active and moving around more than usual. Very cool.

  • SaraQ says:

    July 29, 2014 at 12:53 am -

    Its a very nice and well thought out design you do not need to have some crazy sort of equipment to increase your strength as well as your range of motion. This is in fact ideal for seniors as you can really focus on quality, focus and movement of each muscle while sitting yet reaping the benefits of exercise by having proper form and posture.

  • Diane says:

    July 16, 2015 at 12:22 am -

    I’ve found that I do better when I have a device or piece of equipment at home that prompts me to exercise. Therabands, weights, and balls do help also, but a larger piece of equipment seems to tick a box in my brain saying let’s go, so having it there makes it more likely that I will actually put in the time to maintain my flexibility. I like the look of this product, and am going to speak to my Mother about getting one for her home.

  • GemmaRowlands says:

    July 29, 2015 at 9:37 am -

    This is great, and it can be a good way for people who aren’t used to exercise to be able to get back into it again. I know that when I first started exercising, I was struggling because I thought that I should be doing a lot more than I was able to, however this just isn’t the case at all. Instead, I bought a couple of items like this, that I could use in my own home with no worries, and I was soon able to notice the difference in my own fitness, which can only be a good thing!

  • Celerian says:

    October 4, 2015 at 8:50 pm -

    This is great for people who need to get back into exercising. Good present for someone who has an interest in strength.

  • mikemaricich says:

    November 11, 2015 at 11:58 pm -

    Wish this was around when my brother was living, he was in a wheel chair for most of his life. He stayed in good health but this would have made thing a lot easier on him. He wouldn’t have anymore excuses,lol.

  • Heda says:

    November 17, 2015 at 8:36 pm -

    I think it’s great that it’s not too big so it won’t fill up too much space in your house! I also like that you can sit while exercising which is great especially for seniors who are not capable of standing for too long anymore!:)

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